| A1 |
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Rise (Bass [Additional Bass]: Raphael Saadiq Producer: Majical Cloudz Producer: Questlove Producer: Raphael Saadiq Producer: Ray Angry Producer: Solange Knowles Synth [Additional Synth]: Patrick Wimberly Synth [Additional Synth]: Sir Dylan Vocals [Additional Vo) |
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| A2 |
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Weary (Producer: Raphael Saadiq Producer: Sir Dylan Producer: Solange Knowles Vocals [Additional Vocals]: Tweet Written-By: Solange Knowles) |
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| A3 |
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Interlude: The Glory Is In You (Performer: Master P Producer: Raphael Saadiq Producer: Sir Dylan Producer: Solange Knowles) |
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| A4 |
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Cranes In The Sky (Edited By [Additional Synth Editing]: Adam Bainbridge Producer: Raphael Saadiq Producer: Solange Knowles Synth: John Kirby Synth: Rogét Chahayed Written-By: Solange Knowles) |
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| A5 |
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Interlude: Dad Was Mad (Performer: Matthew Knowles Producer: Dave Longstreth Producer: Raphael Saadiq Producer: Sir Dylan Producer: Solange Knowles) |
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| B6 |
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Mad (Featuring: Lil Wayne Producer: Dave Longstreth Producer: Raphael Saadiq Producer: Sir Dylan Producer: Solange Knowles Vocals [Additional Vocals]: Moses Sumney Vocals [Additional Vocals]: The Dream Vocals [Additional Vocals]: Tweet Written-By: Lil Wayne Wr) |
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| B7 |
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Don't You Wait (Bass: Olubenga Bass: Patrick Wimberly Bass: Troy Johnson (3) Guitar: Adam Bainbridge Guitar: Dave Longstreth Producer: Adam Bainbridge Producer: Dave Longstreth Producer: Kwes Producer: Olubenga Producer: Sampha Producer: Solange Knowles Producer: Troy Jo) |
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| B8 |
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Interlude: Tina Taught Me (Performer: Tina Knowles Producer: Bryndon Cook Producer: Dave Andrew Sitek Producer: Patrick Wimberly Producer: Sampha Producer: Solange Knowles) |
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| B9 |
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Don't Touch My Hair (Bass [Additional Bass]: Bryndon Cook Bass [Additional Bass]: Raphael Saadiq Cowbell [Additional Cowbell]: Bryndon Cook Featuring: Sampha Producer: Bryndon Cook Producer: Dave Andrew Sitek Producer: Patrick Wimberly Producer: Sampha Producer: Solange Knowl) |
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| C10 |
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Interlude: This Moment (Performer: Devonte Hynes Performer: Kelsey Lu Performer: Master P Performer: Sampha Producer: Adam Bainbridge Producer: Solange Knowles) |
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| C11 |
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Where Do We Go (Producer: Kwes Producer: Patrick Wimberly Producer: Raphael Saadiq Producer: Sean Nicholas Savage Producer: Sir Dylan Producer: Solange Knowles Vocals [Additional Vocals]: Sean Nicholas Savage Written-By: Solange Knowles) |
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| C12 |
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Interlude: For Us By Us (Performer: Master P Producer: John Kirby Producer: Solange Knowles) |
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| C13 |
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F.U.B.U. (Featuring: BJ The Chicago Kid Featuring: The Dream Piano, Organ, Shaker: Rostam Batmanglij Producer: Dave Longstreth Producer: Solange Knowles Producer [Additional Horn Production]: Rostam Batmanglij Vocals [Additional Vocals]: Tweet Written-By: Solange K) |
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| C14 |
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Borderline (An Ode To Self Care) (Bass: Josh David Bass [Additional Bass]: Raphael Saadiq Featuring: Q-Tip Guitar: Chris Sholar Keyboards: Casey Benjamin Keyboards, Drums: Q-Tip Piano: John Kirby Producer: Q-Tip Producer: Solange Knowles Written-By: Solange Knowles Written-By [More Than A) |
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| D15 |
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Interlude: I Got So Much Magic, You Can Have It (Featuring: Kelly Rowland Featuring: Nia Andrews Performer: Kelly Rowland Performer: Nia Andrews Performer: Solange Knowles) |
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| D16 |
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Junie (Producer: John Kirby Producer: Raphael Saadiq Producer: Solange Knowles Synth: John Kirby Written-By: Solange Knowles) |
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| D17 |
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Interlude: No Limits (Performer: Master P Producer: John Kirby Producer: Solange (2)) |
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| D18 |
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Don't Wish Me Well (Producer: Adam Bainbridge Producer: Dave Longstreth Producer: Kwes Producer: Sampha Producer: Solange Knowles Written-By: Solange Knowles) |
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| D19 |
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Interlude: Pedestals (Performer: Master P Piano: Solange Knowles Producer: Solange Knowles) |
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| D20 |
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Scales (Edited By [Additional Vocal Editing]: Adam Bainbridge Featuring: Kelela Producer: Dave Longstreth Producer: Kwes Producer: Patrick Wimberly Producer: Solange Knowles Written-By: Solange Knowles) |
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| D21 |
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Closing: The Chosen Ones (Horn: Dontae Williams Horn: Kevin Williams (3) Horn: Leon Silva Performer: Master P Producer: Solange Knowles Producer: Troy Johnson (3)) |
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