Tracklist
| A1 | Intro | 1:13 | |
| A2 | The Girl Who Fell Through The Ice (Featuring: Kate Rogers) | 6:14 | |
| A3 | What Do People Do All Day | 5:13 | |
| A4 | No Restriction (Featuring, Written-By: Souls Of Mischief) | 4:03 | |
| B1 | Fall Break | 4:43 | |
| B2 | Guimar | 4:15 | |
| B3 | Good Disease (Featuring, Written-By, Recorder: Stephen Jones) | 4:20 | |
| C1 | The Omen (Featuring, Written-By: Diamond D) | 4:44 | |
| C2 | Linctus | 5:01 | |
| C3 | Vipco | 5:27 | |
| D1 | A Twilight Zone (Instrumental) | 3:15 | |
| D2 | From A Seaside Town | 5:56 | |
| D3 | Hinterland | 5:10 |